Removing dents after unsuccessful parking, hail, accidents and other troubles using PDR (Paintless Dent Removal) technology. This is much cheaper and faster than painting the part. Most dents are removed in 1-2 hours. In addition, the vehicle's original paintwork is preserved. To receive a free consultation and estimate the cost of the work, send a photo of the damage on WhatsApp. You can see examples of work on my website: garriokean.wixsite.com/pdrtech Instagram: @garri_pdr Facebook: Garri PDR
Big Boat Fishing (max 103 people) Daily 8:00am – 4:00pm Flounder starts in May. Rods and live crabs provided! Book: www.captdaveonline.com Discount for groups of 6 or more. Contact us for offshore tuna trips in August and September. For more information, general questions, or to book groups or the entire boat, please contact Captain Dave at (917) 251-2628. - English (347) 517-8843 - Russian Follow us on Instagram, Facebook We would appreciate it if you could share your experiences, photos, videos, reviews with us!
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Relax massage, or soothing massage, is a type of massage the main purpose of which is to relieve physical and psycho-emotional tension, relax muscles and improve overall well-being. Unlike other types of massage (such as deep tissue or sports massage), relaxation massage focuses on soft, smooth and rhythmic movements. The main goals and benefits of relaxation massage: Relieving stress and anxiety: Massage helps reduce the level of the stress hormone cortisol and increase the production of "happiness hormones" - endorphins, serotonin and dopamine, which improves mood and causes a feeling of calm. Relaxing muscles: Gentle stroking, kneading and rubbing help relieve muscle spasms, tension and pain caused by fatigue or overexertion. Improving blood circulation and lymph flow: Massage stimulates blood flow to tissues, enriching them with oxygen and nutrients, and helps remove toxins and excess fluid from the body. Normalization of sleep: Relaxation of the body and mind after the massage helps to improve the quality of sleep, helping to combat insomnia. Improvement of general well-being: The procedure has a beneficial effect on the nervous system, improves the functioning of internal organs, increases efficiency and charges with positive emotions. Relief of headaches and migraines: Headaches are often associated with tension in the neck and shoulders, which is effectively relieved by a relaxation massage.
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