My name is Evgeniy, I am a fitness trainer and for more than 6 years, I have been helping men and women around the world transform their figure and feel like a happy and confident person! IF YOU NEED: - Lose weight, remove belly fat, get relief (reduce the percentage of subcutaneous fat in the body). - Increase certain muscles in volume (gain muscle mass). - Strengthen self-discipline and become more productive. - Introduce sports into your life, even when there is “no time” for it. - Stabilize your physical and psychological health. - Become more confident and stress-resistant in any life situations. - Improve the quality of sleep and recovery of the body. - Learn to eat healthy and balanced, but at the same time not deny yourself flour and sweets. - Improve your functionality and overall endurance. Thanks to my many years of coaching practice, as well as the knowledge that I acquired during competitive performances, I can realize any of the above goals for you! WHAT SERVICES DO I PROVIDE: - Personal training (Online) in the gym / at home; - Drawing up a training program for home / gym; - Drawing up a nutrition program for 4/8 weeks according to the client’s goals and needs; - Half-preparation for bodybuilding competitions in the MEN'S PHYSIQUE category. Call or write at a time convenient for you. I guarantee that I will become your best fitness mentor and will definitely bring you results with maximum comfort!
Проводжу персональні тренування Бруклін/Манхеттен. Стаж роботи – 8 років Стаж тренувань – 14 років Працюю з фізичним та ментальним станом. Перші зміни у зовнішньому вигляді, настрої та психологічному стані будуть помітні протягом місяця. Напрями - жироспаление/масанабір/корекція фігури/корекція постави/офп. Також працюю з дітьми від 8 років. Безкоштовно проконсультую телефоном перед початком занять. Свою справу доводжу до результату.
