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Date Added: 06/07/2024 |
Last Updated: 06/07/2024 |
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Relax massage, or soothing massage, is a type of massage the main purpose of which is to relieve physical and psycho-emotional tension, relax muscles and improve overall well-being. Unlike other types of massage (such as deep tissue or sports massage), relaxation massage focuses on soft, smooth and rhythmic movements. The main goals and benefits of relaxation massage: Relieving stress and anxiety: Massage helps reduce the level of the stress hormone cortisol and increase the production of "happiness hormones" - endorphins, serotonin and dopamine, which improves mood and causes a feeling of calm. Relaxing muscles: Gentle stroking, kneading and rubbing help relieve muscle spasms, tension and pain caused by fatigue or overexertion. Improving blood circulation and lymph flow: Massage stimulates blood flow to tissues, enriching them with oxygen and nutrients, and helps remove toxins and excess fluid from the body. Normalization of sleep: Relaxation of the body and mind after the massage helps to improve the quality of sleep, helping to combat insomnia. Improvement of general well-being: The procedure has a beneficial effect on the nervous system, improves the functioning of internal organs, increases efficiency and charges with positive emotions. Relief of headaches and migraines: Headaches are often associated with tension in the neck and shoulders, which is effectively relieved by a relaxation massage.
Feedback about clairvoyant Natalia - helped to return love
I can't help but share my experience with clairvoyant Natalia. My man and I broke up, and I was just in despair. I turned to her, and she immediately said that he loved me, but he had fears and worries that prevented him from taking a step. Natalia suggested doing a ritual to return the relationship, and also helped remove the negativity that created a barrier between us. The miracle did not take long to come - a few days later he contacted me himself, and now we are together again! Thanks to Natalia for her help and accurate predictions. Here is her number: +1 (929) 740-4563
Feedback about psychic Olga Nikolaevna from the Battle of Psychics
I was recommended Olga Nikolaevna as a strong clairvoyant, a participant in the Battle of Psychics. I wrote to her on Viber at +38 0687014758. She conducted a diagnosis and explained that I have a family program that prevents me from getting married and generally building normal relationships. After cleansing and several rituals, the situation really shifted. Now I am in a relationship that for the first time does not bring pain. Olga works with white magic and prayers - nothing scary, everything with soul. I recommend her to everyone who is confused.
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