Hello everyone) My name is Natalia, I am the manager of INTERIOR DESIGN STUDIO. We offer a wide range of services, such as interior design (both modern and classic). 3D reliefs of any complexity using a variety of materials and surfaces. Manufacturing of wall and ceiling art. Installation and decoration of moldings and rosettes, decorative columns. Gilding. Work on the restoration of wood, metal, restoration of antique furniture. Decoration of children's rooms and premises for celebrations. If necessary, we will be happy to travel to you anywhere, across the country or abroad. To get acquainted with some of our past works, write to me. We can also discuss your needs in interior design and receive a non-binding estimate or proposal. (347) 791-8496 [email protected] Natalia
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Relax massage, or soothing massage, is a type of massage the main purpose of which is to relieve physical and psycho-emotional tension, relax muscles and improve overall well-being. Unlike other types of massage (such as deep tissue or sports massage), relaxation massage focuses on soft, smooth and rhythmic movements. The main goals and benefits of relaxation massage: Relieving stress and anxiety: Massage helps reduce the level of the stress hormone cortisol and increase the production of "happiness hormones" - endorphins, serotonin and dopamine, which improves mood and causes a feeling of calm. Relaxing muscles: Gentle stroking, kneading and rubbing help relieve muscle spasms, tension and pain caused by fatigue or overexertion. Improving blood circulation and lymph flow: Massage stimulates blood flow to tissues, enriching them with oxygen and nutrients, and helps remove toxins and excess fluid from the body. Normalization of sleep: Relaxation of the body and mind after the massage helps to improve the quality of sleep, helping to combat insomnia. Improvement of general well-being: The procedure has a beneficial effect on the nervous system, improves the functioning of internal organs, increases efficiency and charges with positive emotions. Relief of headaches and migraines: Headaches are often associated with tension in the neck and shoulders, which is effectively relieved by a relaxation massage.