Fitness trainer
Good afternoon My name is Nadezhda. Recently moved to Staten Island. I am a certified Body and Mind Fitness Instructor. I invite you to individual training ONLINE - via ZOOM, WhatsApp OFFLINE - in the LA FITNESS fitness club. (you do not need to pay for the entrance) Body&Mind is a complex of smooth fitness directions that combine yoga, Pilates, callanetics, stretching. I create a variety of training programs that meet your goals and preferences. I will help you lose weight, make the body more toned and plastic. WhatsApp +19293786209 Inst: @Nadi_mindbody