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Date Added: 01/25/2025 |
Last Updated: 01/26/2025 |
Page Views: 217
Relaxation massage, or relaxation massage, is a type of massage whose primary goal is to relieve physical and emotional tension, relax muscles, and improve overall well-being. Unlike other types of massage (such as deep tissue or sports massage), relaxation massage focuses on soft, smooth, and rhythmic movements. The main goals and benefits of relaxation massage include: Stress and anxiety relief: Massage helps reduce levels of the stress hormone cortisol and increase the production of "happiness hormones"—endorphins, serotonin, and dopamine—which improves mood and promotes a sense of calm. Muscle relaxation: Gentle stroking, kneading, and friction help relieve muscle spasms, tension, and pain caused by fatigue or overexertion. Improved circulation and lymph flow: Massage stimulates blood flow to tissues, enriching them with oxygen and nutrients, and promotes the elimination of toxins and excess fluid from the body. Sleep Normalization: Relaxation of the body and mind after a massage improves sleep quality, helping combat insomnia. Improved Overall Well-Being: The treatment has a beneficial effect on the nervous system, improves the functioning of internal organs, increases productivity, and instills positive emotions. Relief from Headaches and Migraines: Headaches are often associated with tension in the neck and shoulders, which is effectively relieved by a relaxation massage.
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I greet the one who reads my announcement. I am an esoteric magician, I practice rites and rituals of any complexity. I help people in difficult situations, even if others did not help. Cleansing, readings, reversals, I remove negativity, damage and curses, even the most inveterate ones. Love magic, protection and amulets and much more. My work is felt physically and spiritually and the result is sometimes visible even during the rituals. All questions and consultations on Viber are free. +48726118913
Drafting personalized resumes and cover letters in English and Russian, primarily for allied health positions but all backgrounds are welcome! All documents will be prepared and reviewed by experienced job placement specialists, without the use of Artificial Intelligence. Email: [email protected]
