Gentle classes with explanations of each exercise. We work on the splits and flexibility through comfort, without pain and haste. Suitable even if you have never exercised before.
Ladies, if you're looking for a specialist who doesn't pressure you or make "scary predictions," check out Daria. People say she communicates information calmly and doesn't intimidate. She works remotely; you can contact her on WhatsApp: +1 646 377 93 79 +380 99 682 62 98
