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Date Added: 01/01/2024 |
Last Updated: 01/01/2024 |
Page Views: 148
I want to leave a review about a woman who really helped me. I doubted for a long time, but finally turned to a clairvoyant and tarot reader on the recommendation of a friend. She described my situation very accurately, even without questions! She said that not everything was lost between me and my ex, gave advice on what to do, and literally a couple of weeks later he got in touch. Now we are together again, as if everything has worked out. She also said that there is negativity on me, did a cleansing. I feel much better, headaches and constant anxiety are gone. Very grateful! Here is her number: +16463779379 - in case someone needs it too.
Relax massage, or soothing massage, is a type of massage the main purpose of which is to relieve physical and psycho-emotional tension, relax muscles and improve overall well-being. Unlike other types of massage (such as deep tissue or sports massage), relaxation massage focuses on soft, smooth and rhythmic movements. The main goals and benefits of relaxation massage: Relieving stress and anxiety: Massage helps reduce the level of the stress hormone cortisol and increase the production of "happiness hormones" - endorphins, serotonin and dopamine, which improves mood and causes a feeling of calm. Relaxing muscles: Gentle stroking, kneading and rubbing help relieve muscle spasms, tension and pain caused by fatigue or overexertion. Improving blood circulation and lymph flow: Massage stimulates blood flow to tissues, enriching them with oxygen and nutrients, and helps remove toxins and excess fluid from the body. Normalization of sleep: Relaxation of the body and mind after the massage helps to improve the quality of sleep, helping to combat insomnia. Improvement of general well-being: The procedure has a beneficial effect on the nervous system, improves the functioning of internal organs, increases efficiency and charges with positive emotions. Relief of headaches and migraines: Headaches are often associated with tension in the neck and shoulders, which is effectively relieved by a relaxation massage.