A badminton coach is a person who motivates you to practice regularly, will help you master all the possible subtleties of the game, and will direct all your efforts towards you.
My name is Evgeniy, I am a fitness trainer and for more than 6 years, I have been helping men and women around the world transform their figure and feel like a happy and confident person! IF YOU NEED: - Lose weight, remove belly fat, get relief (reduce the percentage of subcutaneous fat in the body). - Increase certain muscles in volume (gain muscle mass). - Strengthen self-discipline and become more productive. - Introduce sports into your life, even when there is “no time” for it. - Stabilize your physical and psychological health. - Become more confident and stress-resistant in any life situations. - Improve the quality of sleep and recovery of the body. - Learn to eat healthy and balanced, but at the same time not deny yourself flour and sweets. - Improve your functionality and overall endurance. Thanks to my many years of coaching practice, as well as the knowledge that I acquired during competitive performances, I can realize any of the above goals for you! WHAT SERVICES DO I PROVIDE: - Personal training (Online) in the gym / at home; - Drawing up a training program for home / gym; - Drawing up a nutrition program for 4/8 weeks according to the client’s goals and needs; - Half-preparation for bodybuilding competitions in the MEN'S PHYSIQUE category. Call or write at a time convenient for you. I guarantee that I will become your best fitness mentor and will definitely bring you results with maximum comfort!
Stretching lessons online and offline for girls and women. Brooklyn
Dear girls and women! My name is Polina and I am a stretching teacher. I offer individual lessons both online and offline. Not expensive! I want to help you not only make your body flexible, but also so that you fall in love with the process of stretching itself. For more information, call (516) 847 - 4108. Brooklyn
