Gentle classes with explanations of each exercise. We work on the splits and flexibility through comfort, without pain and haste. Suitable even if you have never exercised before.
Female, 50+, seeking part-time work and considering all options. I have experience working in the US with a newborn, caring for the elderly, working in a pharmacy, and medical billing. Preferred areas: Long Island, West Babylon, Lindenhurst. Contact: 631-671-1608.
