Gentle classes with explanations of each exercise. We work on the splits and flexibility through comfort, without pain and haste. Suitable even if you have never exercised before.
If you're currently experiencing: - anxiety - confusion - difficult relationships - a feeling that "something's not right," I help you sort it out and bring inner order. No diagnoses or complex terms. Just clear and insightful work with your state. After our conversations, you'll experience: - CLARITY - calm - an understanding of what to do next. I work with Russian-speaking clients. Online. In person is also possible. Call me - let's discuss your situation.
