Hello, I am a professional educator, musician, and social-services professional with many years of experience in community programs, arts education, and meaningful interpersonal support. I am currently offering non-medical senior companionship, cultural enrichment support, and a caring presence. Services may include: • Companionship at home or outside • Accompanying for walks, museums, concerts, cafés, parks, appointments, or errands • Reading, music listening, playing music, art appreciation, and creative activities • Artistic and intellectual conversation • Emotional presence and respectful social engagement • Light organization and daily support • Communication with family members as needed I am kind, reliable, educated, and deeply respectful. This is non-medical companion support, not nursing or clinical care. Please feel free to contact me to discuss your needs, schedule, and hourly rate.
Gentle classes with explanations of each exercise. We work on the splits and flexibility through comfort, without pain and haste. Suitable even if you have never exercised before.
