Hello! My name is Ksenia, I am a psychologist with a higher education. I work on the following issues: - Relationships with a partner - Child-parent relationships - Separation and loss - Self-doubt - Depression, apathy, neuroses - Fears and panic attacks - Problems with parents - Codependency and addiction - Immigration problems I offer individual and family consultations online (audio or video) so you can get support at a time that suits you. Together we will find ways to your inner balance and well-being. The cost of an initial consultation is $25/hour. Write to telegram @kseniia_mamysh
Date Added: 06/25/2024 |
Last Updated: 06/25/2024 |
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Relax massage, or soothing massage, is a type of massage the main purpose of which is to relieve physical and psycho-emotional tension, relax muscles and improve overall well-being. Unlike other types of massage (such as deep tissue or sports massage), relaxation massage focuses on soft, smooth and rhythmic movements. The main goals and benefits of relaxation massage: Relieving stress and anxiety: Massage helps reduce the level of the stress hormone cortisol and increase the production of "happiness hormones" - endorphins, serotonin and dopamine, which improves mood and causes a feeling of calm. Relaxing muscles: Gentle stroking, kneading and rubbing help relieve muscle spasms, tension and pain caused by fatigue or overexertion. Improving blood circulation and lymph flow: Massage stimulates blood flow to tissues, enriching them with oxygen and nutrients, and helps remove toxins and excess fluid from the body. Normalization of sleep: Relaxation of the body and mind after the massage helps to improve the quality of sleep, helping to combat insomnia. Improvement of general well-being: The procedure has a beneficial effect on the nervous system, improves the functioning of internal organs, increases efficiency and charges with positive emotions. Relief of headaches and migraines: Headaches are often associated with tension in the neck and shoulders, which is effectively relieved by a relaxation massage.
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I hesitated for a long time about seeing a tarot reader, but finally decided to give it a try. I received a clear and concise reading, without any intimidation. Some aspects of it resonated with what's going on in my life, and the advice was helpful. You can contact me at the number I used: +1 646 377 9379.
