Hello world! I am a native Russian speaker. If you are learning Russian and want to improve your knowledge of the Russian language and Russian culture, you can contact me. I will give you video lessons for a small fee. Not only will you communicate with me in Russian, but I will also tell you about Russian culture. Write to me to find out more. The cost of the lesson will depend on the amount of time it will last.
Date Added: 06/08/2025 |
Last Updated: 06/09/2025 |
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My name is Elena, I am a Master of Psychology, a family-systemic specialist, and an expert in psychosomatics. I help people understand the underlying causes of life situations in order to break out of repetitive scenarios and free themselves from internal blocks. What requests do I work with: ✔️Anxiety, insecurity, internal conflicts - if you are held back by fears and doubts, we will deal with their true cause ✔️Fear of showing up, changing your life, making decisions - liberation from restrictions that prevent you from moving forward ✔️Relationships with family, partners, children - working with generic scenarios and dynamics ✔️Difficulties in finance, career - awareness of deep beliefs that can interfere with success ✔️Feeling tired, lack of energy, difficulties with recovery Psychosomatic reasons, hidden blocks ✔️Self-esteem, finding your path and purpose - understanding yourself and revealing your inner potential. A systemic approach helps to find the root cause of the request and change the situation at a deep level. If you are ready to make changes in your life - sign up for a consultation and we will start this journey together!
In your presence, we will carry out instant money transfers to the Russian Federation through Sberbank. There are reviews from regular customers. 100% guarantee.
Relaxation massage, or relaxation massage, is a type of massage whose primary goal is to relieve physical and emotional tension, relax muscles, and improve overall well-being. Unlike other types of massage (such as deep tissue or sports massage), relaxation massage focuses on soft, smooth, and rhythmic movements. The main goals and benefits of relaxation massage include: Stress and anxiety relief: Massage helps reduce levels of the stress hormone cortisol and increase the production of "happiness hormones"—endorphins, serotonin, and dopamine—which improves mood and promotes a sense of calm. Muscle relaxation: Gentle stroking, kneading, and friction help relieve muscle spasms, tension, and pain caused by fatigue or overexertion. Improved circulation and lymph flow: Massage stimulates blood flow to tissues, enriching them with oxygen and nutrients, and promotes the elimination of toxins and excess fluid from the body. Sleep Normalization: Relaxation of the body and mind after a massage improves sleep quality, helping combat insomnia. Improved Overall Well-Being: The treatment has a beneficial effect on the nervous system, improves the functioning of internal organs, increases productivity, and instills positive emotions. Relief from Headaches and Migraines: Headaches are often associated with tension in the neck and shoulders, which is effectively relieved by a relaxation massage.
Russian & US Passport - Renewal of Expired/Restoration of Lost
Sign up for the nearest dates! RUSSIAN FEDERATION PASSPORT - restoration of lost/extended. Restoration of Russian citizenship. Remote submission of documents is possible. Extension/Obtaining/Restoration. Call! Consultation is free. Consulate/Embassy of the Russian Federation in the USA. Registration/Extension of a US passport.
