A licensed massage therapist provides wellness massage for middle-aged and elderly people in your home or office. Massage helps restore energy after illness, and also improves your well-being. You will be satisfied. Details: 646-384-2554
Date Added: 12/08/2024 |
Last Updated: 12/09/2024 |
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The ability to see the necessary information about the life and problems of my visitors. I can see your difficulties and aspirations, your hidden abilities, talents and the path that will lead you to what you want. I can already help and still help many people from Europe and the CIS countries. If you have encountered problems and have not been able to find a solution for a long time - do not despair! There are no unsolvable problems in the world. Today, there are no analogues of my method of working with all types of magic at once! Contact me right now, and I will start helping you today.
Relaxation massage, or relaxation massage, is a type of massage whose primary goal is to relieve physical and emotional tension, relax muscles, and improve overall well-being. Unlike other types of massage (such as deep tissue or sports massage), relaxation massage focuses on soft, smooth, and rhythmic movements. The main goals and benefits of relaxation massage include: Stress and anxiety relief: Massage helps reduce levels of the stress hormone cortisol and increase the production of "happiness hormones"—endorphins, serotonin, and dopamine—which improves mood and promotes a sense of calm. Muscle relaxation: Gentle stroking, kneading, and friction help relieve muscle spasms, tension, and pain caused by fatigue or overexertion. Improved circulation and lymph flow: Massage stimulates blood flow to tissues, enriching them with oxygen and nutrients, and promotes the elimination of toxins and excess fluid from the body. Sleep Normalization: Relaxation of the body and mind after a massage improves sleep quality, helping combat insomnia. Improved Overall Well-Being: The treatment has a beneficial effect on the nervous system, improves the functioning of internal organs, increases productivity, and instills positive emotions. Relief from Headaches and Migraines: Headaches are often associated with tension in the neck and shoulders, which is effectively relieved by a relaxation massage.
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