Restore strength

1. **Classic (Swedish) massage** – aimed at relaxing muscles and improving blood circulation. 2. **Deep tissue massage** – helps relieve tension in the deep layers of muscles and connective tissue. 3. **Sports massage** – designed to improve athletic performance and recovery after training. 4. **Thai massage** – includes stretching and pressure on certain points of the body. 5. **Aromatherapy massage** – combines massage techniques with the use of essential oils. 6. **Reflexology** – focuses on massaging the feet to improve memory, hearing and the nervous system.