Powerful Relaxation My massage sessions are designed to provide deep healing and powerful release – whether it’s muscular tension, stress or blocked energy. You’ll feel lighter, more open and completely renewed. In the context of massage, “powerful relaxation” usually means a deep release of tension – both physical and emotional. This means that during or after the massage, the client experiences: • Release from chronic tension or pain • Improved circulation and energy flow • Emotional relaxation or even tears/laughter as stress is released • A feeling of ease, freedom, openness Sometimes this may include neuromuscular release (finally letting go of a knot) or energetic clearing, especially in more holistic or integrative styles of bodywork
There are many types of massage, each with its own characteristics and aimed at addressing specific issues. The main types of massage can be divided into several categories: therapeutic, relaxation, sports, lymphatic drainage, and exotic types. Here is a list of the most common types of massage: Therapeutic massage: Performed to treat various illnesses and injuries. Includes techniques such as stroking, rubbing, kneading, vibration, and squeezing. Relaxation massage:
